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Dos and Don'ts of Running With a Buddy (fitsugar)

Most days I fit my workout in whenever I can, so I tend to sweat it out alone.
But I love the days when I can meet up with my running buddy and we hit the
trail together - I run a lot longer when chatting it up with a friend. There
are definitely some dos and dont's when it comes to running with another
friend, so keep these in mind the next time you head out with a partner.

* **DO call if you're going to be late:** It's hard enough to find an hour
in your busy schedules that you're both free, so when you do, make every
effort to show up on time. If you're running late, be sure to text or call to
let her know - you don't want to keep her waiting, or worse, worrying that
something is wrong.

* **DON'T bring your headphones:** Unless you both prefer listening to your
personal tunes and not conversing, save the headphones for when you're running
solo. Or if you both want to listen to the same running playlist, put your
iPhone on speaker so you ...

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